Coaching Services
My coaching programs use proven methods to provide children, teens & their families with the foundation for a healthy, well-balanced lifestyle, confidence, and positive growth mindset.
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Studies have shown that it is crucial to establish healthy habits and a positive mindset early on, particularly when a child's brain is still developing new neural pathways.
I don't believe in a 'one-size-fits-all' approach. This is why all coaching programs are tailored to fit the unique needs of each child/teen & family that I work with.
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Kids Coaching
Ages 6-12
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Coaching for Teens
Ages 12-16
Family Coaching
All Ages
​When you click on the lifestyle assessment, please choose my name in the dropdown menu of listed coaches so that I receive your child’s results.
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In person coaching available in the Nashville, TN metro area, upon request.
What is a Kids Life Coach?
I believe in every child & their family's ability to reach their fullest potential. Often, an external, impartial perspective is necessary to unlock the best in both ourselves and our children.
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Through playful and interactive coaching, children & their family's receive guidance in recognizing their strengths, building healthy habits, communication skills and developing many more essential life skills.
Learning outcomes can include:
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Increased Self-Esteem
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Increased Motivation Levels
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Self-Awareness & Acceptance
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Fostering a Positive, Growth Mindset
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Stress Management Techniques
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Increase Emotional Intelligence
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Increased Social Skills
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Healthy Decision-Making
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Increased Resilience
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Development of Goal Setting Skills
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Conflict Resolution Strategies
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Communication Strategies
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Enhanced Peer & Family Relationships
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Healthy Lifestyle Habits
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Dealing with Divorce / Blended Family
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Anger Management Skills
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Increased Responsibility
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Improved Study Habits
Meet Coach Tamra
As a single mother who has raised a now-grown son, and stepmother twice over. I deeply understand the unique challenges that children and families face today. I bring a blend of intuition, compassion, and life experience to every coaching session, offering a supportive and empathetic approach to help children & families thrive.
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I am a certified Kids Life Coach, trained through The Kids Life Studio, where I specialize in play-based coaching techniques. I work with children to build confidence, enhance communication and time management skills, and develop emotional regulation and stress management strategies. I also offer support for children from divorced or divorcing families, helping them navigate these transitions with resilience and understanding.
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I believe that every person possesses the potential to achieve greatness. As a dedicated kids' life coach, my mission is to assist young individuals & families in unlocking this potential by providing them with the practical tools necessary to overcome the challenges they face now or on their journey towards their unique definitions of success.
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Whether your child is struggling with academic challenges, facing social or emotional difficulties or confidence and self-esteem issues or- if you are looking for guidance as a family to create a more harmonious family dynamic, I am here to provide support and direction at every step of their journey.
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With a warm, upbeat and intuitive approach, I help children & families explore their strengths, identify their values, and develop the skills they need to succeed in all areas of life.
While I don't promise quick, overnight solutions, I do commit to being there with you at every step as we navigate the journey together.
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Take a look at the latest interview featuring Coach Tamra!
What People Are Saying...
